get the right amount of sleep（意思翻译）

获得适当的睡眠

get the right amount of sleep（相似词语短语）

1、get right───恢复正常；清楚无误地了解

2、amount of───金额

3、get sleep───睡吧

4、get to sleep───设法睡着，入睡；入睡；设法睡着

5、i get sleep───我睡着了

6、right amount───需要量，适量

7、get some sleep───睡会儿觉

8、the amount of───……的数量；…数量

9、in the right amount───适量

get the right amount of sleep（双语使用场景）

1、Avoid this by making sure you get the right amount of sleep at the right time.───通过充足的睡眠和合理的睡眠时间可以避免这些情况。

2、This study suggests that when people are trying to lose weight, they should try to get the right amount of sleep and reduce their stress, said lead author Dr Charles Elder.───该研究表明，如果人们试图减肥，他们应该试着拥有适当的睡眠和减少压力。”主要作者Dr Charles Elder说。

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