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有充足睡眠
1、sleep───n.睡眠；vt.为…提供床位; 提供住宿; 以睡觉打发日子；n.(Sleep)人名；(英)斯利普；vi.睡，睡觉; 睡眠状态
2、getting───n.(Getting)（美、英、印）格廷（人名）；v.获得；买到；挣得；收到；得到（get的现在分词）
3、getting sick───生病；患病
4、enough sleep is important───充足的睡眠很重要
5、enough───n.很多；充足；adj.充足的；int.够了！；adv.足够地，充足地
6、enough is enough───够了；适可而止；够了，行了，要适可而止
7、getting back───恢复（get back的现在分词）；取回；恢复（getback的现在分词）；回来
8、getting dressed───穿衣服
9、getting better───越来越好（歌曲名）
1、"For me, getting enough sleep, eating right and exercising reduce my stress levels. And a really good workout is a great stress buster. "───“对于我来说，充足的睡眠，健康的饮食以及锻炼身体可以帮助我减压。有效的锻炼是一种很好的减压方式。”
2、Good health depends upon good food, exercise, and getting enough sleep.───健康依赖于良好的食物、运动和充足的睡眠。
3、Getting enough sleep is important for people's health and after such a chorus of complaints, we had to take action.───充足的睡眠对人的健康来说是很重要的，在收到这么多的投诉之后，我们必须采取措施。
4、New evidence shows why getting enough sleep is a top priority.───新的证据表明为什么充足的睡眠是头等大事。
5、You're not getting enough sleep───你没有得到足够的睡眠
6、Of course, getting enough sleep each night is still an ideal to work toward, but real life sometimes gets in the way of our ideals!───当然，每晚取得充足睡眠依旧是一个需要努力得到的理想，但是现实生活有时会妨碍我们获得理想。
7、Peter Jelkeby, marketing manager at Ikea, said the research confirmed suspicions Britons were not getting enough sleep.───宜家家居的市场经理彼得·杰尔克拜说，调查结果证实了原先关于英国人睡眠不足的猜测。
8、We've posted before on research showing that getting enough sleep tends to improve kids' grades.───我们以前曾公布过一项研究结果，表明睡眠充足有助于提高孩子的学习成绩。
9、Nao: During the recording, we worked hard without getting enough sleep, and after a while, and our minds were almost in trance (laughs).───录制的时候，我们努力的工作睡眠不足，没多久我们就都神情恍惚了（笑）。
1、Do not browbeat yourself with guilt if you need a nap, or if you need to close the books and go to bed because you are not getting enough sleep.