大家都搜：
放松跑
平滑运转
1、goes running───去跑步
2、running through───跑着穿过；浏览；刺；挥霍
3、easy───adj.容易的；舒适的；vi.停止划桨；adv.不费力地，从容地；vt.发出停划命令
4、easy easy───放轻松放轻松
5、running about───乱跑，到处跑
6、running bike───跑步自行车
7、backlighting running───背光灯运行
8、go running───去跑步
9、running───n.(Running)人名；(英)朗宁；v.跑；运转（run的ing形式）；行驶；adj.连续的；流动的；跑着的；运转着的；n.运转；赛跑；流出
1、Start with 10 to 30 minutes of easy running, then pick up the pace to around your marathon pace.───开始时，轻松跑10 - 30分钟，然后，提速至您的马拉松配速附近。
2、Be sure to warm up and cool down with easy running for 10 minutes.───在速度练习的前后务必以10分钟的低强度跑作为热身和放松。
3、Water Running: Water running is a great alternative for injured runners or as a substitute for an easy running day.───水中跑步：水中跑步是受伤跑步者另一个极好的选择，或轻松跑的替代运动。
4、I do just 30 or 40 minutes of easy running the last three days before a marathon, but I finish up with a couple of minutes quite hard.───在马拉松之前最后3天，我仅有30或40分钟的轻松跑，但是在结束之前，我会跑几分钟非常快的。
5、Walking: Walking is a good activity to substitute for an easy running day, especially if you're recovering from a long run or speed workout.───走路：走路是一种替代轻松跑的极好运动，特别是您在长距离跑和速度训练之后的恢复期。
6、Always begin with 10 to 15 minutes of easy running before picking up the pace.───通常进行10至15分钟的小跑之后再加速。
7、's not easy running a business at the moment.───眼下做生意可不是件容易的事。