pre workout（意思翻译）

训练前

pre workout（相似词语短语）

1、pre reading───adj.阅读前的

2、bulking workout───膨胀训练

3、catch workout───接球训练

4、planks workout───平板运动

5、pre───abbr.炼油工程师 (Petroleum Refining Engineer)

6、abdominals workout───腹部锻炼

7、pre out───前输出

8、pre pay───vt.预付；提前缴纳

9、poor workout───糟糕的训练

pre workout（双语使用场景）

1、The optimum amount of pre-workout stretching is a personal choice.───做多少量的预拉伸练习是个人的选择。

2、Choose pre-workout meals and snacks that provide carbohydrate and a bit of protein for extra calories to build lean mass. Best muscle-building options.───选择锻炼之前吃一餐含有充足糖类和淀粉质，和一些用于构建瘦肉组织的蛋白质。

3、Prime your body for exercise by choosing carbohydrate-rich foods for your pre-workout meal. When possible, give yourself at least 30 minutes to digest the food and absorb the nutrients.───锻炼之前让你的身体享受一顿糖含量高的食物，如果时间允许，用30分钟消化食物和吸收营养。

4、Pre-Workout: Take 4 Rapid Release Caplets immediately before exercise.───预锻炼：在运动前立即服用4粒。

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