大家都搜：
训练后
1、workout fine───训练很好
2、catastatic workout───稳定训练
3、planks workout───平板运动
4、bulking workout───膨胀训练
5、poor workout───糟糕的训练
6、abdominals workout───腹部锻炼
7、lightheaded after workout───训练后头昏眼花
8、catch workout───接球训练
9、after───conj.在……之后；adv.后来，以后；prep.在……之后；在……身后；反复；跟随；追求；以……命名；adj.后来的，以后的；后部的
1、important to refuel your body after workout, and that window of opportunity is open for just 30 minutes after exercise.───训练后身体需要“充电”，这个非常的重要！运动后的最佳进食时间窗口只有30分钟。
2、Allow granola to cool completely. Stir in fruit and enjoy a healthy, well-balanced snack after workout.───烤好的面包冷却。然后，在你辛苦的训练后，就可以混合着水果，来享受一个健康的，营养均衡的进食了。
3、Chug a protein shake after workout.───运动之后饮用蛋白奶昔。
4、After a tough workout or a day full of physical activity, it's common to find your muscles aching.───经过艰苦的锻炼或一整天的体育活动后，你会发现肌肉酸痛是很常见的。
5、Allow granola to cool completely. Stir in fruit and enjoy a healthy, well-balanced snack after workout.───将烤好的面包冷却。然后，在你辛苦的训练后，就可以混合着水果，来享受一个健康的，营养均衡的进食了。
6、The two experts offer advice on rehydrating and refueling after workout.───这两位专家给我们提供了关于训练后的能量补给的建议。