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缓解你的紧张感
1、lowering triglycerides───降低GanYou三酯
2、dyspnoea anxiety───呼吸困难焦虑
3、anxiety levels───焦虑水平
4、performance anxiety───n.表现焦虑;作业焦虑;n.怯场
5、lowering a1c───降低a1c
6、anxiety───n.焦虑;渴望;挂念;令人焦虑的事
7、lowering cholesterol───降低胆固醇
8、lowering ldl───降低低密度脂蛋白
9、anxiousness anxiety───焦虑焦虑
1、When you feel stress, try lowering the rate. Speak more slowly, decrease the speed of your movements. This will help you react to situations with more calm than anxiety.───感到有压力的时候,试着缓一缓,放慢语速,慢慢来,这都会帮助你以更平静的心态应对局面。
2、Affective Strategies: e. g. , lowering your anxiety, encouraging yourself, taking your emotional temperature.───情意策略:例如,降低焦虑、自我鼓励、注意自己学习情绪。