大家都搜:
为你的心奔跑
1、run your cut───快跑吧
2、heart for heart───心对心
3、heart for───心脏
4、run for───v.竞选,赶快去请;竞选;匆匆去取;赶紧去请
5、keep your heart───保持你的心
6、touch your heart───触动人心;触摸你的心 (Tai Wan Touch Your Heart)
7、good your heart───善待你的心
8、for heart───为了心脏
9、your heart───你的心
1、Sure, your heart will have to work at a higher heart rate for awhile when you run, which is good for heart health, but if your goal is calorie loss, it doesn't matter which one you do.───当然,你跑一英里的话,心跳会更快,这对你的心脏健康是有好处的。但是,如果你的目标只是单纯的想燃脂的话,无论是跑步或是走路都是可以的。
2、The bottom line: Simply going for a run most days of the week is doing far more good than bad for your heart.───底线是:只要每周大多数的天数都跑跑步,对你的心脏的益处要比坏处多得多。
3、Knowing your LT measurement and keeping your heart rate below it for the majority of your run, you can be confident that your body was burning fat during your run.───在跑步的大部分时间内,保持心率低于您知道的乳酸门槛,可以确信您的身体在跑步过程中正在燃烧脂肪。